English Name: Wild Asparagus
Hindi Name: Shatavari, Satavar, Satmuli
Sanskrit Name: Narayani, Vari, Abhiru, Atirasa
Latin Name: Asparagus racemosus Willd Pennell
A prickly prostrates under shrub growing wild as well as cultivated in warmer regions of the country. Fleshy tuberous roots of the plant are used in the preparations of traditional health care products.
Application
Shatavari is a well-recognized herb for its action as a nutritive tonic. Its use is specifically recommended to enhance lactation in nursing mothers. The marked increase in lactation by Shatavari has been scientifically proven today. Technically termed as galactogogue this effect is attributed to its action on the prolaction hormone level. Besides, it is recommended to improve physical stamina and immunity. Role of Shatavari in enhancing immunity functions has also been proven scientifically.
Chemical composition
Roots contain shatavarin I-IV, a polycyclic alkaloid, asparagamine -A,terpenoids, steroids, high levels of minerals and trace elements, saponins, mucilage and large amount of sugars etc.
Effect on dosha
Pacifies pitta and vata.
